Small steps, Real Change

This isn’t just another self-help ebook. It’s a real guide written by someone who’s been through hell and came out stronger.

I share the exact tools that helped me rebuild my life after living with severe scoliosis, multiple surgeries, and the darkest mental struggles. No sugar-coating. No unrealistic promises. Just simple, proven habits and mindset shifts that actually work—even on your hardest days.

This isn’t just theory. These are the exact tools I used to rebuild my life – even at rock bottom.

What’s in it for you?

• Start feeling more in control of your life in days
• Replace negativity with habits that push you forward
• Learn from someone who’s actually been through it

Whether you're feeling stuck, overwhelmed, or just ready to make a change, this guide is your honest, practical starting point.

This guide is for you if:

• You want to build better habits but don’t know where to begin
• You’re tired of fake positivity and need something real
• You crave progress, but don't know where to begin
• You want to hear from someone who truly gets what it's like to struggle—and still choose growth

So, what are you waiting for?